After a spring injury
I fell off my bike this summer and seriously injured my knee — I still limp a little, even after physical therapy. What else can I try to make a full recovery?
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I fell off my bike this summer and seriously injured my knee — I still limp a little, even after physical therapy. What else can I try to make a full recovery?
Many sports clinics now offer stem cell therapy as an additional option for recovery from injuries, as described at https://ways2well.com/blog/stem-cell-therapy-for-swimming-injuries-boost-sports-recovery . These procedures are aimed at stimulating natural tissue regeneration — they can help with the recovery of tendons, cartilage, and muscles. This is especially useful when standard rehabilitation and compresses do not provide the desired progress. The main thing is to work with professionals to choose the right plan and not overload the knee too early.